@ enola - I think the turkey burger is my favorite of all of my recipes. But I plan on improving the tastes of the others, before I post them. Actually, my veggie chili will be posted next week.. and it is GOOD!
There are foods that help, but it is more important to cut back on other foods- sugary foods, overly processed foods, etc. And definitely being more active.
Keep reading the blog I will continue to provide you with healthy eating habits.
@ Enola @ Jacqueline, there are a lot of exercises for the midsection . Too many to place in this comment. But there are plenty to come.
5 comments:
I really like the relaunch of your blog. Excellent tips on healthy eating. I plan to make the turkey burger.
Question what foods would help you trim down faster and get rid of your middle section besides crunches?
Thanks Micheal
What do you think...about 15 reps each?
@ enola - I think the turkey burger is my favorite of all of my recipes. But I plan on improving the tastes of the others, before I post them. Actually, my veggie chili will be posted next week.. and it is GOOD!
There are foods that help, but it is more important to cut back on other foods- sugary foods, overly processed foods, etc. And definitely being more active.
Keep reading the blog I will continue to provide you with healthy eating habits.
@ Enola @ Jacqueline, there are a lot of exercises for the midsection . Too many to place in this comment. But there are plenty to come.
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