Tuesday, April 20, 2010

Mind Ur Recipes - Black Bean “Thought it was Meat" Vegetarian Chili

1 tablespoon olive oil
1 (14-ounce) package GIMME LEAN ® Ground Beef Style 
1 cup coarsely chopped onion
 
1 red bell pepper, chopped
2 cloves garlic, minced
 
2 jalapeno peppers, chopped
1 1/2 tablespoon chili powder 
1 1/2 teaspoons ground cumin
1/4 teaspoon crushed red pepper flakes (optional)
 
1/2 teaspoon dried marjoram leaves
1/2 teaspoon dried oregano leaves 
1 1/2 teaspoon paprika
1/3 teaspoon ground cinnamon 
2 (16-ounce) cans of low sodium whole tomatoes, crushed
 
1 (16-ounce) can black beans, drained
1 (15 ounce) can whole kernel corn, drained
4 tablespoons low fat shredded Cheddar cheese

In a large pot over medium-high heat, add olive oil. Add GIMME LEAN ® Ground Beef Style, cook until brown. Drain and return to pot. Stir in onions, bell peppers, red pepper, garlic, jalapeno peppers, chili powder, cumin, red pepper flakes, marjoram, oregano, paprika, and cinnamon. Cook mixture over medium-high heat, stirring occasionally. Stir in tomatoes and bring to a boil. Reduce heat and simmer uncovered for 5 minutes. Stir in beans and corn. Continue cooking for an additional 5-8 minutes. Serve topped with cheese. Makes about 10 cups


Nutrition Facts: 323.4 calories, 9.6 g protein,  23.1 g fat (3.4 g saturated fat), 20 g carbohydrates, 7 g fiber, 275 mg sodium

4 comments:

Anonymous said...

Alright my brother! Now, that's what I'm talking about! More veggie meals please!!!!
Sandy

oakleyses said...

oakley sunglasses, kate spade outlet, jordan shoes, prada handbags, oakley sunglasses, longchamp outlet, christian louboutin shoes, longchamp outlet, gucci handbags, michael kors outlet, replica watches, louis vuitton outlet, michael kors outlet online, louis vuitton, tiffany jewelry, burberry handbags, christian louboutin outlet, nike air max, uggs outlet, oakley sunglasses wholesale, polo ralph lauren outlet online, nike air max, michael kors outlet, nike outlet, uggs on sale, longchamp outlet, ugg boots, louis vuitton outlet, oakley sunglasses, prada outlet, tiffany and co, ray ban sunglasses, nike free, louis vuitton, ugg boots, michael kors outlet online, michael kors outlet online, cheap oakley sunglasses, uggs outlet, chanel handbags, michael kors outlet online, ray ban sunglasses, christian louboutin, ray ban sunglasses, louis vuitton outlet, burberry outlet, polo outlet

oakleyses said...

ray ban pas cher, sac vanessa bruno, coach outlet store online, ralph lauren uk, michael kors, coach purses, hollister pas cher, converse pas cher, nike air max, nike roshe run uk, kate spade, hogan outlet, nike free run, true religion outlet, ray ban uk, north face, replica handbags, burberry pas cher, coach outlet, new balance, true religion outlet, nike air max uk, hollister uk, polo lacoste, nike air max uk, nike free uk, oakley pas cher, air max, true religion outlet, michael kors pas cher, nike air force, michael kors outlet, nike roshe, jordan pas cher, michael kors, vans pas cher, lululemon canada, nike tn, timberland pas cher, polo ralph lauren, nike blazer pas cher, abercrombie and fitch uk, louboutin pas cher, longchamp pas cher, north face uk, sac longchamp pas cher, sac hermes, guess pas cher, mulberry uk, true religion jeans

oakleyses said...

converse, canada goose, louis vuitton, converse outlet, vans, moncler outlet, moncler, pandora jewelry, toms shoes, replica watches, lancel, hollister, montre pas cher, juicy couture outlet, swarovski, karen millen uk, moncler, ugg,ugg australia,ugg italia, moncler, links of london, pandora jewelry, canada goose jackets, louis vuitton, ugg pas cher, ugg,uggs,uggs canada, supra shoes, coach outlet, ugg, moncler outlet, hollister, pandora charms, canada goose, ugg uk, nike air max, louis vuitton, swarovski crystal, ray ban, wedding dresses, barbour uk, canada goose outlet, pandora uk, canada goose outlet, canada goose, barbour, marc jacobs, doudoune moncler, moncler, gucci, thomas sabo, juicy couture outlet, canada goose uk, moncler uk, canada goose outlet